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How Much Water Do You Need to Drink to Lose Weight?
How Much Water Do You Need to Drink to Lose Weight?
How Much Water Do You Need to Drink to Lose Weight?
Our friend and resident wellness expert Doctor Mike Varshavski debunks common water wellness trends. Do you need eight glasses a day? Should you measure in ounces or liters? Should you drink more water if you are tall? Can drinking a lot of water make you lose weight? Doctor Mike sets out to reveal what our bodies actually need and how it might also benefit our minds.
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